With Violence against Women and girls being declared a national emergency last year by Britain’s Police chief, Boxing Evolution AP is helping combat the problem with our ‘Self defence strategies for girls’ seminar.
The seminar was piloted with girls who took part in a 10 week boxing course at Holyport College, who also completed the A.B.A boxing award scheme and has had excellent feedback.
SEMINAR OVERVIEW
The seminar focusses more on preventative aspects of self defence rather than the physical side of it, but references how the psychological benefits of boxing training assist with this.
SEMINAR BREAKDOWN
The seminar covers the following:
1. The Psychological benefits of boxing training
2. Understanding Predators and how they operate.
3. How to develop Situational awareness.
4. Understanding different types of dangerous men.
5. The main triggers of aggression.
6. Psychological Jiu Jitsu.
7. Grooming.
8. The cycle of domestic abuse.
9. Learning how to vet people.
10. Recognising the signs of Manipulation.
11. Boundaries and ‘Non negotiables’.
12. Attachment styles and how they affect relationships.
13. Case studies.
14. How the psychological benefits assist with self defence.
WATCH THE FULL SEMINAR ON YOUTUBE
