🥊 Why Mastering the Basics in Boxing is the Secret to Becoming a Great Fighter
Boxing coaching Why Mastering the Basics in Boxing is the Secret to Becoming a Great Fighter (and how the right coach is key to success) Welcome, my friend! If you want to become a great boxer, there’s one simple truth you can’t avoid: Your success in boxing depends entirely on the strength of your foundation. […]
Becoming a World Boxing Champion: A Comprehensive Guide
The DreamMany aspire to become the next world boxing champion, a dream that is both prestigious and challenging. Achieving this level of success in boxing is a journey that requires more than just talent; it demands dedication, hard work, and an unwavering commitment to the sport. Early Beginnings and Long-Term DevelopmentThe path to becoming a […]
Is it even possible to learn boxing online?
Learning how to box online is a subject of much debate within the boxing community. The concerns primarily revolve around the potential for learners to adopt incorrect techniques, leading to injuries or ingrained bad habits that would require correction by a professional trainer later on. Despite these concerns, the digital age has made it possible […]
8 Boxing footwork drills to practise
Boxing footwork is incredibly important and actually makes up 50% of the skills required. Check out this video for 8 different boxing footwork drills to practise.
Strength training for boxing
Boxing tradition states that adding muscle mass to a boxer will slow them down. Whilst contemporary S&C coaches argue against the latter.
Depending on the training method, however, both are correct.
A forceful punch is dependent on momentum. This is related to how quickly we can move mass towards the target (glove to head).
So the best way to punch harder is to get bigger, stronger and move faster.
