Preparing Your Mind for Battle: A Boxer’s Guide
There is a saying that the fight is often won or lost, long before the boxer ever steps foot in the ring. Boxing is not just a physical contest; it’s a mental battle. To excel in the ring, a boxer must train their mind with as much discipline and rigor as they apply to their […]
Motivation is like a muscle, It needs repeat training
Empowered motivation has a positive contribution in helping you achieve what you really want. How hard do you push yourself to get motivated? Aiming to do something and motivating yourself are two different forces of upkeeps. Motivation is what keeps us going despite hurdles and obstruction coming our way. It’s the internal drive to develop, […]
The top 6 reasons people give for not starting training (despite saying they want to!)
I thought I would make this video due to the fact that I always get people approaching me who say they want to start training at the gym, but then go on to tell me reasons why they can not make it. Alot of the time these are not valid reasons and often just thought […]
Why boxing training is good for developing character
One of the reasons partaking in boxing training helped me to turn my life around was the way in which it developed my character. What I mean by the term character is things such as mental toughness, courage, confidence, discipline, delayed gratification and determination to name a few. These were quite a few qualities that […]
