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Case studies

Case study – Sean

Sean who was at a young man aged 15 who was on the brink of being expelled from his school for consistent disruptive behaviour including rudeness and aggression to teaching staff. He also had mild involvement in drug dealing and regularly smoked cannabis.

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Emotional

Motivation is like a muscle, It needs repeat training

Empowered motivation has a positive contribution in helping you achieve what you really want. How hard do you push yourself to get motivated? Aiming to do something and motivating yourself are two different forces of upkeeps. Motivation is what keeps us going despite hurdles and obstruction coming our way. It’s

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Case studies

Case study – Garry and James

Garry and James were two young males aged 15 who were attending a small alternative provision. Due to the small size of the school, they tended to mainly only interact with each other when at the school, and attended the same lessons.  I worked with both of them for the

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Physical

How to Run Longer and/or Faster (Tips)

Usain Bolt makes sprinting look easy. There’s good news though: there is a way you can keep yourself top every athletic performance. Many factors help you be a good runner; it’s not all about speed and agility. However, you need to build on your endurance and increase speed as an

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