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fitness 💡 Is the System Really Stopping You People often blame “the system” for why they haven’t achieved the life they want. And in some cases, this is a fair point — systems do create barriers. But it’s also one of the most dangerous limiting beliefs a person can hold,
Weight Loss The Weight Loss Secrets of Boxers When people talk about dramatic weight loss transformations, few stories compare to Tyson Fury. At the lowest point of his life, Fury ballooned in weight, then went on to lose an astonishing 9 stone (131 lbs) in just two years to prepare
Adel was initially referred due to having low self esteem, a poor self body image and suffering anxiety. Over the period of 12 weeks she made massive steps forwards in terms of being able to manage her emotions and be willing to step out of her comfort zone. Initially the
The following presentation is on the work of Arnold van Gennep an early 19th century Anthropologist and focuses on some aspects of human development that I personally feel we have lost as a society in the present day. In particular this presentation is talking about how boys in tribes were raised into men and even warriors.
ADHD ADHD on the Rise in Britain: What’s Really Going On? Following the recent announcement by Wes Streeting to launch a national review into ADHD diagnoses and support services, ADHD has once again become a highly charged topic in Britain. Headlines question whether ADHD is being over diagnosed, while families
We’ve all heard the term “toxic masculinity,” but does it truly exist? In this post, I aim to debunk some core myths surrounding the subject and delve into what modern progressive thinking might get wrong about it. If you’re short on time, consider bookmarking this article for a detailed read
