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ADHD

ADHD PARENT SUPPORT

ADHD ADHD Support for Parents Welcome, If you’re raising a child with ADHD and looking for practical support that goes beyond simply managing symptoms, you’ve come to the right place. ADHD can affect far more than attention. Emotional outbursts, impulsivity, poor frustration tolerance, difficulties at school, constant arguments and inconsistent behaviour

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Mental

The Weight Loss Secrets of Boxers

Weight Loss The Weight Loss Secrets of Boxers When people talk about dramatic weight loss transformations, few stories compare to Tyson Fury. At the lowest point of his life, Fury ballooned in weight, then went on to lose an astonishing 9 stone (131 lbs) in just two years to prepare

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Emotional

Understanding Masculinity, Femininity, and the Power of Polarity

When we talk about concepts like masculinity and femininity, we’re diving into abstract, subjective territory. These ideas often lead to confusion, disagreement, and debate because they’re not grounded in absolutes. Instead, they rely heavily on association—we attach certain traits, behaviors, and appearances to these energies and then use language (which

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Boxing skills

Becoming a World Boxing Champion: A Comprehensive Guide

The DreamMany aspire to become the next world boxing champion, a dream that is both prestigious and challenging. Achieving this level of success in boxing is a journey that requires more than just talent; it demands dedication, hard work, and an unwavering commitment to the sport. Early Beginnings and Long-Term

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Boxing skills

Is it even possible to learn boxing online?

Learning how to box online is a subject of much debate within the boxing community. The concerns primarily revolve around the potential for learners to adopt incorrect techniques, leading to injuries or ingrained bad habits that would require correction by a professional trainer later on.  Despite these concerns, the digital

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Case studies

Case study – Craig

Craig was a young man aged 15 who had not been in education for over 2 years. He regularly suffered from explosive episodes of rage, smoked cannabis and was involved in low level drug dealing with county lines. As a child he was the unfortunate witness to domestic abuse and

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Physical

Why Boxing Training Is the Best Solution for Weight Loss

fitness Why Boxing Training Is the Best Solution for Weight Loss If you’re searching for the fastest, most engaging and most effective way to lose weight, boxing stands out above almost any other training method. Why? Because boxing combines full-body movement, high-intensity intervals, skill-based training and functional athletic conditioning—creating a

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ADHD

Did the Government Report Really Say ADHD Is Underdiagnosed?

ADHD Did the Government Report Really Say ADHD Is Underdiagnosed? Since the publication of the government’s independent interim review into mental health conditions, ADHD and autism, claims have circulated on TikTok that the report found ADHD is underdiagnosed. It is also something that has been highlighted since Channel 4’s controversial

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Emotional

Motivation is like a muscle, It needs repeat training

Empowered motivation has a positive contribution in helping you achieve what you really want. How hard do you push yourself to get motivated? Aiming to do something and motivating yourself are two different forces of upkeeps. Motivation is what keeps us going despite hurdles and obstruction coming our way. It’s

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